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SUMMARY:An Introduction to Personal Resilience
DTSTART;VALUE=DATE-TIME:20221013T133000
DTEND;VALUE=DATE-TIME:20221013T143000
UID:https://talks.ox.ac.uk/talks/id/3e2b87c3-d40c-4888-a623-fecd0657a5c8/
DESCRIPTION:The Nuffield Department of Surgical Sciences has invited The W
 ellbeing Project to deliver a free online webinar\, An Introduction to Per
 sonal Resilience.\n \nIt is more important than ever to be aware of stress
 ors on our mental wellbeing and to be able to devise strategies to build o
 ur own resilience and manage more challenging periods. The Wellbeing Proje
 ct offers this 'resilience espresso' webinar\, where you will explore the 
 core principles of resilience and wellbeing and learn practical strategies
  to boost your own resilience. By the end of this one-hour webinar\, you w
 ill:\n* Understand the key elements of personal resilience\n* Implement pr
 actical strategies to protect against a dip in wellbeing\n* Take positive 
 control and healthy ownership of your own resilience.\nSpeakers:\n Various
  Speakers
LOCATION:Online Webinar
TZID:Europe/London
URL:https://talks.ox.ac.uk/talks/id/3e2b87c3-d40c-4888-a623-fecd0657a5c8/
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DESCRIPTION:Talk:An Introduction to Personal Resilience
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