EQuip Yourself: building personal resilience and positivity
Looking for tools to increase your resilience and improve your ability handle set backs? This Workshop will explore both mental and physical health and how you can boost resilience by creating healthy working and life habits. This workshop is a part of the Foundry’s 12 part EQuip Yourself Series for all students.
Date: 30 January 2019, 18:00 (Wednesday, 3rd week, Hilary 2019)
Venue: Oxford Foundry
Speakers: Speaker to be announced
Organiser: Becky (Fishman)
Organiser contact email address: info@oxfordfoundry.ox.ac.uk
Part of: EQuip Yourself at the Oxford Foundry
Booking required?: Required
Booking url: https://www.eventbrite.co.uk/e/equip-yourself-build-resilience-and-positivity-tickets-54534857226
Audience: University of Oxford students, including postgraduate students and ECRs
Editor: Becky Fishman