Overcoming Sleep Problems (online via Zoom)
Registration is now open!
Our Mental Wellness is a lecture series that focuses on mental health topics of broad interest to staff, students and alumni. This second talk in the series, on the topic of Overcoming Sleep Problems, will be presented by Colin Espie, Professor of Sleep Medicine. A Q&A panel discussion will follow, chaired by Catharine Creswell (Professor of Developmental Clinical Psychology). The panel will include:
Colin Espie
Felicity Waite (Research Clinical Psychologist)
Dimitri Gavriloff (Clinical Psychologist and Clinical Course Tutor in Sleep Medicine)

Abstract:
What is sleep for? How does it work? How can we overcome tricky sleep problems?
Date: 29 October 2020, 10:00 (Thursday, 3rd week, Michaelmas 2020)
Venue: Venue to be announced
Speakers: Professor Colin Espie (University of Oxford), Felicity Waite (University of Oxford ), Dimitri Gavriloff (University of Oxford)
Organising department: Department of Experimental Psychology
Organiser: Halley Cohen (University of Oxford)
Organiser contact email address: halley.cohen@psy.ox.ac.uk
Part of: Our Mental Wellness Seminar Series
Booking required?: Required
Booking url: https://www.psy.ox.ac.uk/events/our-mental-wellness-overcoming-sleep-problems
Cost: Free to attend
Audience: Members of the University only
Editor: Halley Cohen