Mindfulness introduction and taster session
Presenter: Dr. Ruth Collins.
70m workshop

The session will provide a brief overview of mindfulness and explore how adopting a regular practise can reduce stress and promote a sense of vitality and wellbeing, as well as a hands on core mindfulness practise including mindful breathing and movement.

Spaces limited to 50 – Book your ticket now!
Date: 11 May 2017, 14:00 (Thursday, 3rd week, Trinity 2017)
Venue: Old Road Campus Research Building, Headington OX3 7DQ
Venue Details: Ludwig Room
Speaker: Dr. Ruth Collins (University of Oxford)
Organising department: Nuffield Department of Surgical Sciences
Organiser: Katherine Corr (NDS)
Organiser contact email address: katherine.corr@nds.ox.ac.uk
Booking required?: Required
Booking url: https://www.eventbrite.com/e/mindfulness-introduction-and-taster-session-tickets-33858257961
Booking email: katherine.corr@nds.ox.ac.uk
Cost: Free
Audience: Members of the University only
Editor: Katherine Corr