Time to Wake Up: The Importance of Getting Good Quality Sleep
FREE entry, no booking required. Refreshments at 6.15pm for a 6.30pm start. For more information, please contact OBRCenquiries@ouh.nhs.uk or call 01865 743341.
With one in three people in the UK affected by insomnia, improving our sleep quality is fast becoming a key public health priority. Dr Simon Kyle will discuss how sleep disruption affects our physical and mental health and the science behind optimising sleep.
Date: 4 July 2019, 18:15 (Thursday, 10th week, Trinity 2019)
Venue: John Radcliffe Academic, Headington OX3 9DU
Venue Details: Lecture Theatre 1
Speaker: Dr Simon Kyle (University of Oxford)
Organiser contact email address: OBRCenquiries@ouh.nhs.uk
Topics:
Booking required?: Not required
Audience: Public
Editor: Jacqueline Pumphrey