Resilience at Work - Being for beginners

Discover resilience at work with our “Being for Beginners” course. In six one-hour online sessions from January 30th to February 15th, 2024, at 11:00 am – 12:00 pm, learn the basics of awareness, meditation, reflection, and a practical framework for positive change.

Tuesday 30 January 2024 (3rd Week, Hilary Term)