Stress Reduction Techniques in Research (online)


This online workshop is open to all individuals seeking to enhance their stress management and self-care skills in the research context.

Embarking on the exciting journey of doctoral training is undoubtedly rewarding, but it can also be laden with stressors. The demands of research and academia often take a toll on mental well-being.
This workshop is open to all individuals seeking to enhance their stress management and self-care skills in the research context.